Backed by Science. Felt in Your Body.
High-phenolic olive oil (≥500 mg/kg polyphenols)* to support heart, brain and metabolic health.
Heart Health
Supports heart health when replacing saturated fat. In a landmark clinical trial, daily olive oil significantly reduced major cardiovascular events.
PREDIMED Trial — NEJM, 2018
View StudyCognitive Support
Contains phenolic compounds linked to cognitive support. Oleocanthal, a rare phenol in premium olive oil, has been studied for its role in supporting brain health.
Abuznait et al. — ACS Chemical Neuroscience, 2013
View StudyMetabolic Support
Oleocanthal may help reduce chronic inflammation. Studies suggest consistent intake supports insulin sensitivity and overall metabolic health.
Beauchamp et al. — Nature, 2005
View Study*Polyphenol content (≥500 mg/kg) based on producer data. Independent third‑party testing pending. These findings come from studies on olive oil / EVOO dietary intake. Individual results may vary.
How It Works
Choose Your Kit
Pick the plan that works for your routine — one-time starter kit or monthly subscription.
Delivered Monthly
Fresh shots arrive at your door in dark glass vials that lock in freshness.
Enjoy a 20 mL Shot Every Morning
One quick shot each morning before breakfast — the simplest healthy habit you'll ever build.
What's Inside Every Vial
We believe in radical transparency. Here’s exactly what you’re getting — and why it matters.
Single Origin
Sourced from family-owned groves in the Mediterranean. No blending, no middlemen.
Dark Glass Vials
UV-protected glass sealed within hours of pressing to preserve freshness and polyphenols.
Heat-Protected Shipping
Insulated packaging keeps every vial protected from heat and light during transit.
Peppery Finish
A natural tingle at the back of your throat — a sign of freshness and high polyphenol content.
How to Use Poba
Take 1 Vial Daily
Take one 20 mL vial each morning — with food if you prefer.
Taste the Difference
A peppery tingle at the back of your throat is normal — it means the oil is fresh and potent.
Build the Habit
Consistency is key. Most benefits in clinical studies are seen over weeks of regular intake.
Be the First to Try Poba
Join the waitlist for early access and founder pricing. We’ll only email you when it matters.
Starting from $2.50/day — less than your morning coffee
What People Are Saying
"I recommend Poba to my patients because the quality is evident. One shot a day and you know the potency is there."
Integrative Medicine
"After two months, my morning stiffness is noticeably better and my last cholesterol panel was the best I’ve had in years. The shots make it so easy — I even got my husband doing it now."
Busy Mom of 3
"As a nutritionist, I know most olive oils are already degraded. My energy feels steadier and I’m less puffy by afternoon. These sealed shots are the first product I’ve trusted enough to give my whole family."
Nutritionist & Mom
Not All Olive Oil Is the Same
Most store-bought olive oil has already lost its health benefits by the time you open it. Poba is cold-pressed within hours of harvest and sealed in dark glass to preserve every drop of goodness.
Nutritional Highlights (Per Shot)
You may notice a peppery tingle at the back of your throat — that's the Oleocanthal, and it means the oil is fresh and full of antioxidants. It's actually a sign of quality.
Why Shots Matter
| Comparison | Poba Shots | Standard Bottle | Capsules |
|---|---|---|---|
| Freshness | Sealed Single Dose | Oxidizes after opening | Often rancid oil |
| Dosage | Precise (20mL) | Guesswork | Tiny (needs 10+ caps) |
| Bioavailability | High (Liquid Form) | High | Delayed |
Frequently Asked Questions
First thing in the morning on an empty stomach works best — it helps your body absorb all the beneficial compounds.
That peppery sensation is Oleocanthal — a compound found only in fresh, high-quality olive oil. It’s the same compound studied for its anti-inflammatory properties. The tingle means it’s working!
Keep them in a cool, dark place away from direct sunlight. Our UV-protected glass vials protect the oil, but temperature stability helps maintain freshness.
You can, but we recommend taking it as a daily shot. Heating can reduce the potency of the antioxidants. It’s most beneficial consumed raw.
Start Your Ritual
One kit to try, one plan to stay. Our olive oil comes from a single seasonal harvest, so supply is limited.
Starter Kit
30 shots / One-time
That's just $3.30/day
Try it once and see how you feel — no commitment, no subscription.
- Free priority shipping
- Pause or cancel anytime
- 30-day satisfaction guarantee
Monthly Subscription
30 shots / Monthly
That's just $2.49/day
SAVE 25%Your first month includes free shipping + a bonus travel vial. Pause or cancel anytime.
- Free priority shipping
- Pause or cancel anytime
- 30-day satisfaction guarantee
🔒 30-Day Money-Back Guarantee 📦 Free Shipping 🌱 Single-Origin EVOO
Why I Created Poba
When my mother was diagnosed with high cholesterol, her doctor suggested she start taking olive oil every day. Simple enough, right?
But the reality was harder. The bottles at the store were already oxidized, the dosing was guesswork, and nothing felt premium or intentional. I knew from growing up in the Mediterranean that the best oil — fresh, high in polyphenols — never made it off the farm.
So I created Poba: a daily 20 mL olive-oil shot, sealed in dark glass within hours of pressing, designed to fit effortlessly into the morning routines of busy women like my mother. No pills, no powders — just the purest expression of an ancient food, delivered with modern care.
— The Poba Team
Don't miss the next batch.
Poba small-batch harvests sell out fast. Join the waitlist to get notified first and receive early-bird pricing.